Pay in 4 interest-free payments of $3.25 Learn more
Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
75'' high x 1'' deep
Perfect for the busy Christmas season
9'' square
Matching envelopes include a detail of the card's design on each flap
Image is embellished with flecks of gold foil
Food & Fitness Logbook Spring 2022 75'' high x 1'' deepUse this adaptable and informative guided logbook to set your goals, stay on track, and record 3 months of meals, workouts, and more! Each daily spread features a Food chart on the left hand page, for logging what you eat (plus optional nutrition info); and to note mood, sleep, hydration, and other wellness indicators. The right hand page is your Fitness page, for noting workout details. At the gym, jot down sets and reps for up to 10 strength
